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What is FND? Let’s Make Sense of It

Dec 17, 20244 min read

What is FND? Let’s Make Sense of It

Post-Exertional Malaise (PEM): More Than Physical Fatigue

Nov 23, 20245 min read

Post-Exertional Malaise (PEM): More Than Physical Fatigue

Why Brain Retraining Can Actually Help with Nervous System Dysfunction (Even When It Doesn’t Seem to Make Sense)

Nov 13, 20245 min read

Why Brain Retraining Can Actually Help with Nervous System Dysfunction (Even When It Doesn’t Seem to Make Sense)

The Schema Effect: How Our Minds Influence Chronic Symptoms

Nov 9, 20246 min read

The Schema Effect: How Our Minds Influence Chronic Symptoms

Embracing the Psychological Side of Nervous System Dysfunction for True Recovery

Nov 7, 20245 min read

Embracing the Psychological Side of Nervous System Dysfunction for True Recovery

When Mind Meets Body: Unravelling the Mysteries of Nervous System Dysfunction

Nov 2, 20246 min read

When Mind Meets Body: Unravelling the Mysteries of Nervous System Dysfunction

Electric Dreams: Navigating Nervous System Overload in FND and Fibromyalgia

Oct 17, 20246 min read

Electric Dreams: Navigating Nervous System Overload in FND and Fibromyalgia

Why Meditation Can Trigger Symptoms in Nervous System Disorders

Oct 13, 20245 min read

Why Meditation Can Trigger Symptoms in Nervous System Disorders

Internal Tremors: The Sensation of Being Wired but Tired

Oct 9, 20246 min read

Internal Tremors: The Sensation of Being Wired but Tired

Post-Exertional Malaise: Why the Nervous System Holds the Key

Oct 6, 20246 min read

Post-Exertional Malaise: Why the Nervous System Holds the Key

The Overlap Between FND, ME/CFS, and Fibromyalgia: The Challenge of Clear Diagnosis

Oct 4, 20245 min read

The Overlap Between FND, ME/CFS, and Fibromyalgia: The Challenge of Clear Diagnosis

It’s Not All in Your Head: Understanding Nervous System Disorders Like FND, Fibromyalgia, and ME/CFS

Oct 1, 20245 min read

It’s Not All in Your Head: Understanding Nervous System Disorders Like FND, Fibromyalgia, and ME/CFS

Understanding "Functional" in Functional Neurological Disorder (FND)

Sep 24, 20244 min read

Understanding "Functional" in Functional Neurological Disorder (FND)

The Power of Genuine Happiness: How True Joy Can Ease Symptoms of Nervous System Disorders

Sep 19, 20245 min read

The Power of Genuine Happiness: How True Joy Can Ease Symptoms of Nervous System Disorders

Why Are Nervous System Disorders So Hard to Comprehend?

Sep 16, 20244 min read

Why Are Nervous System Disorders So Hard to Comprehend?

How to Calm Your Mind and Break Free from Overthinking

Sep 14, 20246 min read

How to Calm Your Mind and Break Free from Overthinking

Understanding Polyvagal Theory: A Pathway to Recovery from Nervous System Disorders

Sep 13, 20245 min read

Understanding Polyvagal Theory: A Pathway to Recovery from Nervous System Disorders

Yawning: The Surprising Key to Activating Your Parasympathetic Nervous System

Sep 12, 20246 min read

Yawning: The Surprising Key to Activating Your Parasympathetic Nervous System

Applying Bruce Lee’s Wisdom to Healing and Recovery

Sep 10, 20247 min read

Applying Bruce Lee’s Wisdom to Healing and Recovery

How the Brain Predicts the Future: Processes and Disorders

Sep 6, 20244 min read

How the Brain Predicts the Future: Processes and Disorders

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