Mind/Body

top of page

FND
Links
Disclaimer
Posts
More

Use tab to navigate through the menu items.

All Posts
Diet & Nutrition
Recovery Mindset
Physiology
Supplements
Holistic Approach
Physical
Mind/Body
Exercise

When Movement Feels Like a Threat: Could PEM Be a “Fear Response”?

When Movement Feels Like a Threat: Could PEM Be a “Fear Response”?

When Movement Feels Like a Threat: Could PEM Be a “Fear Response”?

Aug 138 min read

Early Years: Can We Rewire What Got Wired In?

Early Years: Can We Rewire What Got Wired In?

Early Years: Can We Rewire What Got Wired In?

Aug 46 min read

Think Slow to Calm the Nervous System: Lessons from Elite Athletes

Think Slow to Calm the Nervous System: Lessons from Elite Athletes

Think Slow to Calm the Nervous System: Lessons from Elite Athletes

Jul 255 min read

Trapped in the Loop: Prediction Errors, Palinopsia, and a Nervous System That Can’t Switch Off

Trapped in the Loop: Prediction Errors, Palinopsia, and a Nervous System That Can’t Switch Off

Trapped in the Loop: Prediction Errors, Palinopsia, and a Nervous System That Can’t Switch Off

Jun 227 min read

Is Motivation Key in Healing Nervous System and Functional Disorders?

Is Motivation Key in Healing Nervous System and Functional Disorders?

Is Motivation Key in Healing Nervous System and Functional Disorders?

Jun 116 min read

When Expectation Becomes a Cage: Breaking Free from Fear, PEM, and Nervous System Dysfunction

When Expectation Becomes a Cage: Breaking Free from Fear, PEM, and Nervous System Dysfunction

When Expectation Becomes a Cage: Breaking Free from Fear, PEM, and Nervous System Dysfunction

May 2110 min read

When the Nervous System is the Root Cause

When the Nervous System is the Root Cause

When the Nervous System is the Root Cause

Apr 304 min read

Can You Rewire Your Nervous System to Overcome Stress?

Can You Rewire Your Nervous System to Overcome Stress?

Can You Rewire Your Nervous System to Overcome Stress?

Mar 194 min read

The Tracking Trap: How Fun Exercise Heals Your Brain, Body & Nervous System

The Tracking Trap: How Fun Exercise Heals Your Brain, Body & Nervous System

The Tracking Trap: How Fun Exercise Heals Your Brain, Body & Nervous System

Feb 24 min read

Rewiring Your Brain: How to Turn Negative Thoughts Into Positive Ones

Rewiring Your Brain: How to Turn Negative Thoughts Into Positive Ones

Rewiring Your Brain: How to Turn Negative Thoughts Into Positive Ones

Jan 266 min read

Flow Sports: A Natural Therapy for Your Nervous System

Flow Sports: A Natural Therapy for Your Nervous System

Flow Sports: A Natural Therapy for Your Nervous System

Jan 126 min read

Understanding Internal Tremors in FND, POTS, Fibromyalgia, ME/CFS, & Long COVID

Understanding Internal Tremors in FND, POTS, Fibromyalgia, ME/CFS, & Long COVID

Understanding Internal Tremors in FND, POTS, Fibromyalgia, ME/CFS, & Long COVID

Jan 86 min read

Don’t think, just do: Breaking the Cycle of Overthinking

Don’t think, just do: Breaking the Cycle of Overthinking

Don’t think, just do: Breaking the Cycle of Overthinking

Dec 31, 20245 min read

What is FND? Let’s Make Sense of It

What is FND? Let’s Make Sense of It

What is FND? Let’s Make Sense of It

Dec 17, 20244 min read

The Curious Link Between Autism, ADHD, and Disorders Like FND and Fibromyalgia

The Curious Link Between Autism, ADHD, and Disorders Like FND and Fibromyalgia

The Curious Link Between Autism, ADHD, and Disorders Like FND and Fibromyalgia

Dec 1, 20245 min read

Why Brain Retraining Can Actually Help with Nervous System Dysfunction (Even When It Doesn’t Seem to Make Sense)

Why Brain Retraining Can Actually Help with Nervous System Dysfunction (Even When It Doesn’t Seem to Make Sense)

Why Brain Retraining Can Actually Help with Nervous System Dysfunction (Even When It Doesn’t Seem to Make Sense)

Nov 13, 20245 min read

The Schema Effect: How Our Minds Influence Chronic Symptoms

The Schema Effect: How Our Minds Influence Chronic Symptoms

The Schema Effect: How Our Minds Influence Chronic Symptoms

Nov 9, 20246 min read

Why Meditation Can Trigger Symptoms in Nervous System Disorders

Why Meditation Can Trigger Symptoms in Nervous System Disorders

Why Meditation Can Trigger Symptoms in Nervous System Disorders

Oct 13, 20245 min read

How to Calm Your Mind and Break Free from Overthinking

How to Calm Your Mind and Break Free from Overthinking

How to Calm Your Mind and Break Free from Overthinking

Sep 14, 20246 min read

Stress Beyond Anxiety: The Physiological Impact on Nervous System Disorders

Stress Beyond Anxiety: The Physiological Impact on Nervous System Disorders

Stress Beyond Anxiety: The Physiological Impact on Nervous System Disorders

Aug 22, 20246 min read

Think Tree

© Copyright

bottom of page