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What is FND? Let’s Make Sense of It

Dec 17, 20244 min read

What is FND? Let’s Make Sense of It

Post-Exertional Malaise (PEM): More Than Physical Fatigue

Nov 23, 20245 min read

Post-Exertional Malaise (PEM): More Than Physical Fatigue

Why Brain Retraining Can Actually Help with Nervous System Dysfunction (Even When It Doesn’t Seem to Make Sense)

Nov 13, 20245 min read

Why Brain Retraining Can Actually Help with Nervous System Dysfunction (Even When It Doesn’t Seem to Make Sense)

The Schema Effect: How Our Minds Influence Chronic Symptoms

Nov 9, 20246 min read

The Schema Effect: How Our Minds Influence Chronic Symptoms

Embracing the Psychological Side of Nervous System Dysfunction for True Recovery

Nov 7, 20245 min read

Embracing the Psychological Side of Nervous System Dysfunction for True Recovery

Electric Dreams: Navigating Nervous System Overload in FND and Fibromyalgia

Oct 17, 20246 min read

Electric Dreams: Navigating Nervous System Overload in FND and Fibromyalgia

Why Meditation Can Trigger Symptoms in Nervous System Disorders

Oct 13, 20245 min read

Why Meditation Can Trigger Symptoms in Nervous System Disorders

Post-Exertional Malaise: Why the Nervous System Holds the Key

Oct 6, 20246 min read

Post-Exertional Malaise: Why the Nervous System Holds the Key

It’s Not All in Your Head: Understanding Nervous System Disorders Like FND, Fibromyalgia, and ME/CFS

Oct 1, 20245 min read

It’s Not All in Your Head: Understanding Nervous System Disorders Like FND, Fibromyalgia, and ME/CFS

How to Calm Your Mind and Break Free from Overthinking

Sep 14, 20246 min read

How to Calm Your Mind and Break Free from Overthinking

Understanding Polyvagal Theory: A Pathway to Recovery from Nervous System Disorders

Sep 13, 20245 min read

Understanding Polyvagal Theory: A Pathway to Recovery from Nervous System Disorders

How the Brain Predicts the Future: Processes and Disorders

Sep 6, 20244 min read

How the Brain Predicts the Future: Processes and Disorders

Understanding the Diathesis-Stress Model: Exploring Psychological Disorders

Sep 2, 20245 min read

Understanding the Diathesis-Stress Model: Exploring Psychological Disorders

The Power of Meditating and Chanting OM: Exploring the History, Science, and Practice

Aug 31, 20245 min read

The Power of Meditating and Chanting OM: Exploring the History, Science, and Practice

Understanding Sensory Sensitivity in ME/CFS and Fibromyalgia: The Never-Ending Hangover

Aug 26, 20244 min read

Understanding Sensory Sensitivity in ME/CFS and Fibromyalgia: The Never-Ending Hangover

Stress Beyond Anxiety: The Physiological Impact on Nervous System Disorders

Aug 22, 20246 min read

Stress Beyond Anxiety: The Physiological Impact on Nervous System Disorders

Exploring the Brain's Default Mode: The Nature of Internal Chatter

Aug 13, 20244 min read

Exploring the Brain's Default Mode: The Nature of Internal Chatter

The Link Between Autism and Chronic Ill Health

Aug 6, 20243 min read

The Link Between Autism and Chronic Ill Health

Understanding the Multiple Triggers Leading to Neurological Disorders: ME/CFS, Fibromyalgia, and FND

Jul 29, 20245 min read

Understanding the Multiple Triggers Leading to Neurological Disorders: ME/CFS, Fibromyalgia, and FND

Men with Fibromyalgia and ME/CFS: The Reality of Overexertion

Jul 25, 20245 min read

Men with Fibromyalgia and ME/CFS: The Reality of Overexertion

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