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Join date: Apr 4, 2024
Posts (127)
Apr 15, 2025 ∙ 4 min
Climb High, Sleep Low: A Mountaineer's Guide to Nervous System Recovery
Before I became unwell—before my nervous system began to malfunction—I had been dabbling in mountaineering. I’d climbed a couple of 4000+...
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Apr 6, 2025 ∙ 6 min
Overtraining and Nervous System Dysfunction: The Link to Chronic Illness
"I used to squat 500 pounds and train six days a week. Now taking a shower wipes me out and makes me feel like I’m about to die." — GC,...
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Apr 1, 2025 ∙ 5 min
PEM & The Quantum Observer Effect: Can Changing How You Perceive Movement Alter Symptoms?
I've been fascinated by PEM—both through personal experience and my own research. I went from having a physically demanding job and being...
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